Monthly Archives: July 2011

Philosophy 101

The UnDieting Divas have a philosophy of healthy living to share with you – check it out HERE.

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You Are Beautiful :)

Check out my post over at UnDieting Divas about weight loss compliments and join the conversation!

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Why I Quit Weight Watchers

So…it’s been well over a month since I last weighed in at WW.   I’ve officially cancelled my membership.  Why, you might ask, did I do such an abrupt turnaround?  Things were going so well!  What happened!?! You’re right – … Continue reading

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Beware Your Chair!

Check out my post on the UnDieting Divas blog this morning about the dangers of sitting!

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The Day of Reckoning

I have been avoiding the scale for a few weeks now.  After a couple months of traveling, long and short trips for both business and pleasure, I’ve been home now for a couple weeks straight and have had plenty of … Continue reading

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I’m Still Here!

Hi everyone – sorry for the long absence – between travel, work, planning for a new house addition, triathlon training and running clubs it seems like I’ve been on the go for the past 2 months straight!  Life has been … Continue reading

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