Monthly Archives: July 2010

On Your Mark, Get Set…

Go! It’s SheRox eve and I’m puttering around the house organizing my gear bag for tomorrow. I laid everything out in order of use and WOW – I couldn’t believe all the stuff I’ll be needing!  Here’s a photo of … Continue reading

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Triathlon Fashion Show

The Philly SheRox triathlon is less than 2 days away and I’m a bit jittery, mainly about the bike portion of the tri. I still don’t feel 100% confident on my new wheels but since there won’t be any traffic … Continue reading

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Wednesday Weigh In – Not Your Average Triathlete

Yes, yes, I know – it’s not Wednesday.  It just took me a day to get up the courage to post this week’s weight.  I’m happy to report that my business travel is over and done for the summer (I … Continue reading

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Wednesday Weigh In

Well after a long absence I weighed in again this morning.  Today’s weight was 236.  I can’t say I’m surprised, because although I’ve been fairly true to my exercise schedule, I have been sloppy with food: Mindless snacking during long … Continue reading

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Daily Activity

Check out this great post from the Cooper Institute about the importance of daily activity vs. structured exercise.  This is a shout out to all you moms out there that spend hours running around after your toddlers and feel guilty … Continue reading

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BRICK!

Hi everyone – many apologies for the very long absence – I have been traveling quite a bit for work and also trying to fit in my tri training – the result has been very little time for blogging. Yesterday’s … Continue reading

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