Monthly Archives: March 2010

Wednesday Weigh In and Bed Update

My first Wednesday Weigh In is here!  Today’s weight is…..drum roll please……………………. 240.6! Sigh.  After bouncing around in the 239’s for several days, the scale decided to hop up today.  Oh well, I know it is probably related to the … Continue reading

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Adding Structure

For the past couple months I’ve been letting my body guide my hunger and haven’t really counted calories too closely – I sort of mentally note what I’ve eaten and try to keep it below 2000 calories.  Much to my … Continue reading

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New Bed!

For years, I have suffered from upper-backaches and I usually don’t sleep through the night without waking up a few times.  I’ve always chalked it up to having a large chest and a genetic predisposition to being a light sleeper … Continue reading

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What I Learned on the Yoga Mat Tonight

I, like many people, have a fear of failure.  The fear can be about something big (I’m afraid to change careers because I might not be good at something else) or small (I’m afraid to try hip hop dancing because … Continue reading

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Starbucks Pastry, Free Pizza and Smaller Clothes

Today started out well – another half pound down on the scale, bringing me to a total of 23 pounds in 21 weeks.  A pair of pants that was a bit tight on me a few weeks ago zipped up … Continue reading

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Yeah!

Remember that half-pound I was hoping to lose while I was away last week?  Well it finally showed up on the scale this morning and it brought a friend…I am officially down a pound from 8 days ago AND squarely … Continue reading

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Welcome Back, Mojo

My mojo is back!  I managed to reset myself today, by eating nutrionally balanced meals (lots of fruit & veg, lean meats, healthy fats), setting up some healthy meals for the week, watching last week’s BL and getting to the … Continue reading

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Mojo Gone Missing

Well I’m back from the UK but have done nothing but sleep, eat and lay around the house since I arrived!  I was hoping to be down a half-pound on Saturday morning but I was up 3 instead.  I’m inclined … Continue reading

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Rude American Steals Treadmill

Hello!  Many apologies for my long absence – the end of last week was simply crazy and I am out of town this week on business yet again.  This time I’m in London where the weather is sunny for a … Continue reading

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You Spin Me Right Round

It’s official, I am in love with my new cycling shoes.  Took them for a spin (ahem) tonight at Twisters.  They totally rock and now I will be shopping for coordinating geeky cycling gear. And (pat, pat, pat) I got … Continue reading

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