Monthly Archives: February 2010

Goal Check

Now that 2010 is almost 2 months old, I thought it might be a good time to check in on the goals I set for myself late last year: Complete a triathlon: I’m signed up for the Danskin SheRox Triathlon … Continue reading

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Bits and Pieces

Tidying up some bits and pieces this morning!  In no particular order: Thanks to Jules of Big Girl Bombshell for the Beautiful Blogger Award!  I was so flattered to receive it – right back at ya Jules!  Please check out … Continue reading

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Parting Is Such Sweet Sorrow – Final Thoughts On Miraval

My last few hours at Miraval were uneventful – I packed up, had breakfast, picked up my boxed lunch and caught the shuttle to the airport.  On the way there I watched the scenery roll by and reflected on my … Continue reading

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Walking the Tightrope at Miraval

Day 4 dawned sunny and COLD!  I left my room at 7 to hit up the smoothie bar but by the time I arrived my hands were so cold that all I could think of was coffee.  So I nestled … Continue reading

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Day 3 at Miraval

I’m happy to say that day 3 was just as wonderful as day 2!  I woke up feeling a bit achy and sore (what do you expect when you do 3 cardio workouts and a yoga class in the same … Continue reading

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Day 2 at Miraval

Day 2 was a complete success – I managed to fit in all my scheduled activities and also scored a personal training session with the resident swim coach and a dip in the hot tub!  My day was jam-packed with … Continue reading

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Miraval = Heaven

Last summer I decided to fulfill a lifelong dream of taking a health-oriented vacation.  A friend of mine had recently returned from Canyon Ranch raving about the classes, the food, the spa treatments…and I thought it might be time to … Continue reading

Posted in Miraval, Relaxation | 2 Comments

Wanna Hear Something Completely Crazy?

Yesterday I went out for lunch to celebrate a coworker’s last day at work (bye Abby, we’ll miss you!!). It was an unplanned lunch and I ditched* the healthy salad that I brought for a buffalo chicken wrap, sweet potato … Continue reading

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100th post!

Today is my 100th post!  I wish I had some exciting wisdom about the number 100, or an inane fact such as “I’ve also eaten 100 salads since I started blogging”, but alas I don’t have the attention span to … Continue reading

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Dr. Beck Upcoming Appearances

For those of you that follow the Beck Diet – I received the following email from the Beck Institute this morning advertising some upcoming appearances: *****************************************************Dear Friends, We’ve received quite a few emails asking if Dr. Beck will be offering … Continue reading

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