Category Archives: Yoga

Day 2 at Miraval

Day 2 was a complete success – I managed to fit in all my scheduled activities and also scored a personal training session with the resident swim coach and a dip in the hot tub!  My day was jam-packed with … Continue reading

Posted in Exercise, Inspiration, Miraval, Training, Yoga | 1 Comment

DVD Review And Some Cool Things I Found On The Internet

Yesterday I tried this DVD on for size (no pun intended): Yoga: Just My Size with Megan Garcia – a yoga workout designed with overweight people in mind.  Here are my thoughts: This is definitely a good workout for larger … Continue reading

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Kripalu Yoga

Tonight I tried Kripalu yoga at Twisters, a class advertised as gentle yoga.  The room itself was very nice – plain walls, shiny hardwoord floors like you’d find in an old gymnasium, and modern track lighting.  Unfortunately the sound system wasn’t … Continue reading

Posted in Getting Over Myself, Yoga | Leave a comment