Category Archives: Success Stories

Parting Is Such Sweet Sorrow – Final Thoughts On Miraval

My last few hours at Miraval were uneventful – I packed up, had breakfast, picked up my boxed lunch and caught the shuttle to the airport.  On the way there I watched the scenery roll by and reflected on my … Continue reading

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Walking the Tightrope at Miraval

Day 4 dawned sunny and COLD!  I left my room at 7 to hit up the smoothie bar but by the time I arrived my hands were so cold that all I could think of was coffee.  So I nestled … Continue reading

Posted in Exercise, Fear, Inspiration, Miraval, Success Stories, Training | 2 Comments

Day 3 at Miraval

I’m happy to say that day 3 was just as wonderful as day 2!  I woke up feeling a bit achy and sore (what do you expect when you do 3 cardio workouts and a yoga class in the same … Continue reading

Posted in Exercise, Inspiration, Miraval, Success Stories, Training | 4 Comments

Second Triathlon Training Goal!

Today was a frustrating day – for the second time, I attempted (unsuccessfully) to upgrade my laptop to Windows 7.  Simultaneously I was trying to learn to edit HTML code on my desktop computer (also unsuccessfully).  Perhaps my failures had … Continue reading

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Milestones!

I hit a couple unexpected mini-milestones today: The scale read 249 this morning, which means I am finally below 250 pounds.  Woohoo! I am wearing pants and a sweater that definitely DID NOT fit 6 weeks ago.  Double-woohoo! Yesterday I spent a few … Continue reading

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Becky Griggs

Check out this story about Becky Griggs, a woman who dropped more than half her body weight and has changed her entire life!  She is inspirational to me in many ways – but especially because she is almost the same … Continue reading

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