Category Archives: Hunger

Cookies in the House

We have cookies in the house.  Beautiful tiny shortbread hearts, dipped in chocolate.  Yum.  They joined us last Tuesday night, straight from Whole Foods, and they are flaky and buttery and pretty much perfection itself.  But strangely enough, there are … Continue reading

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Results of the Hunger Experiment

I’m happy to report that last night’s hunger experiment went very well – I didn’t eat anything for the rest of the night, my hunger died down to a tolerable level and most importantly…the world did not end.  In fact, … Continue reading

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Experimenting With Hunger

In her book, The Complete Beck Diet For Life, Dr. Beck writes that you shouldn’t eat unless you’re experiencing true hunger pangs, and she feels that most Americans don’t know what true hunger feels like.  I know I don’t – … Continue reading

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