Category Archives: Holidays

Be Your Own Santa

Right this moment my husband and I are the only ones awake and moving around in the house – hopefully the rest of the family will be up soon.  We traveled to Rhode Island this year, and the youngest person … Continue reading

Posted in Family, Holidays | Leave a comment

Holiday Strategies

I ran across this list on the Weight Watchers website this morning – sixteen great strategies for navigating the holiday season.  My favorites are 3, 14, and 16.  Personal training gift certificates will DEFINITELY be on my Christmas list this … Continue reading

Posted in Holidays, Strategy | Leave a comment

It's a Thanksgiving Miracle!

This morning I was delighted to step on the scale and find that I have passed the 10 pound mark – a milestone made all the sweeter because it happened over Thanksgiving!  I attribute this success to a few factors: … Continue reading

Posted in Exercise, Family, Holidays, Strategy | 1 Comment

Thanksgiving Success Story

Turkey Day has come and gone and I have one more thing to be thankful for this year – my plan worked!  My total calorie intake was about 2600 for the day – higher than a normal day, but definitely low … Continue reading

Posted in Exercise, Holidays, Strategy | Leave a comment

Thanksgiving Day – Bring It On

Hello out there in blogland!  With the inevitable Thanksgiving feast just around the corner, I’ve been giving some thought to how I will navigate the ‘feastivities’ without completely going on a food bender and putting myself in the position of … Continue reading

Posted in Family, Holidays, Motivation, Strategy | Leave a comment