Category Archives: Getting Over Myself

Kripalu Yoga

Tonight I tried Kripalu yoga at Twisters, a class advertised as gentle yoga.  The room itself was very nice – plain walls, shiny hardwoord floors like you’d find in an old gymnasium, and modern track lighting.  Unfortunately the sound system wasn’t … Continue reading

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Facing Down Fear…or…Why my butt really hurts today

This morning I faced down one of my long-standing fears: spinning class. For the uninitiated, spinning is indoor cycling on a special stationary bike, in a group setting, with an instructor that talks you through moves designed to simulate riding … Continue reading

Posted in Fear, Getting Over Myself, Shoes, Triathlon | 1 Comment