Author Archives: admin

As you’re all aware, I’ve really been struggling with food lately. I go back and forth, having good days and bad days. Last Thursday was a bad day. Friday-Sunday have been pretty good days.  Who knows what lies ahead? I … Continue reading →

Last night I binged on junk food. Pizza, ice cream, cookies and cheese curls – all the usual suspects.  Yesterday morning I woke up with great resolve to follow a healthy path – keep track of my food and think … Continue reading →

The night the race before I was a tiny bit nervous, but fortunately I had no trouble falling asleep around 10pm, with a 5am wakeup call.  After about 3 hours of sleep, however, I woke up feeling very panicky about … Continue reading →

I know I promised a race report a few days ago, but I’m still waiting for my finish line pictures to be emailed to me!  They said I’ll have them by Tuesday and I promise to post the whole report … Continue reading →

Woohooo – 237.6!  The scale was down 3.4 pounds from last week (most of which was water weight, I’m sure).  I am happy beyond words to see myself back in the 230′s! Tomorrow you’ll see a race report – there … Continue reading →

Holy cow, I did it! This morning at 11:53 am I completed the SheRox Philly triathlon in about 2 hours and 40 minutes.  It was an amazing, incredible, memorable experience that I promise to write about tomorrow…after I get a … Continue reading →

Go! It’s SheRox eve and I’m puttering around the house organizing my gear bag for tomorrow. I laid everything out in order of use and WOW – I couldn’t believe all the stuff I’ll be needing!  Here’s a photo of … Continue reading →

The Philly SheRox triathlon is less than 2 days away and I’m a bit jittery, mainly about the bike portion of the tri. I still don’t feel 100% confident on my new wheels but since there won’t be any traffic … Continue reading →

Yes, yes, I know – it’s not Wednesday.  It just took me a day to get up the courage to post this week’s weight.  I’m happy to report that my business travel is over and done for the summer (I … Continue reading →

Well after a long absence I weighed in again this morning.  Today’s weight was 236.  I can’t say I’m surprised, because although I’ve been fairly true to my exercise schedule, I have been sloppy with food: Mindless snacking during long … Continue reading →